In the Kitchen:

Use appropriate size pots and pans for your heating elements.

Whenever possible use a lid to retain heat.

Whenever possible use a pressure cooker, a slow electric cooker and electric coffee makers; these devices help to diminsh energy consumption.

Do not put hot or warm dishes into your refrigerator; in addition your refrigerator should be at least 5 cm from walls and never place a refigerator near a heat source such as an oven or stove.

Always try to purchase energy efficient appliances which are environmentally friendly.